Registration Form

Name:  ___________________________

Address: _________________________

  __________________________

Phone:  __________________________

Email:   __________________________

Instructor:  Debbie Clinton
Mondays,6:30 p.m. - 8:00 p.m.
$45 per 6 week session
Classes Are Held at
Built by Don Fields Health Club
2228 Bonnaventure, Alexandria, LA

Make Check Payable to Debbie Clinton
Mail Payment & Registration Form to:

Debbie Clinton
P.O. Box 7965
Alexandria, LA  71306

For More Info, Call Debbie at 318-442-8254
FREQUENTLY ASKED QUESTIONS

What should I wear?

Comfortable work-out clothes, such as bike pants or yoga pants with a sports bra or tank
top are best, so the instructor can see your arms, torso, legs, and feet.  We generally
dance barefoot, so you don't even need shoes for the class.  A scarf to tie around your
hips helps.

I have knee or back problems.  Can I still take the class?

Absolutely!  Belly dance is a very low impact activity and there are modifications to
accommodate physical limitations.  Of course, always check with your physician before
beginning any exercise regime.

I'm not skinny enough or I'm too old to take the class!

Nonsense.  Young, old, short, tall, big, small -- it doesn't matter.  Belly dance is a beautiful,
ancient art form for all women, regardless of age or size, and it's great exercise too!

I've never a taken dance class before.  Is that OK?

No dance experience is necessary.  Each move is broken down and demonstrated, with
lots of practice.  If you need extra help, just ask the instructor.  She will be more than
happy to help you.

Do you offer private lessons?

Yes, private lessons are available.  Check with the instructor for more information.

Do I have to get a costume?  Does it have to be a certain kind?

We usually dress in costume on last night of class, but it is not a requirement.  If you
choose to get a costume, it can something as simple as a broomstick skirt or yoga pants
with a top and a hip scarf or a coin belt or as elaborate as a beaded bra and belt.  You
can go tribal, cabaret, or something in between.  It's entirely up to you.

Isn't belly dancing like stripping?

No, not at all.  Belly dance is the oldest form of dance known.  It was originally a dance
done by women for women to celebrate life's important events, like weddings, birthdays,
pregnancy, and the birth of a baby.  Young girls learned the dance from their mothers,
aunts, sisters, and other female relatives.  It is a sensual, NOT sexual, dance.  We do not
remove any clothing when we dance, and there is nothing offensive or vulgar in the dance.

What does the class cover?

The class covers the basic moves of belly dance, such as snake arms, Figure 8's, hip
circles, traveling steps, hip drops and thrusts, undulations, camel walks, hip shimmies,
and shoulder shimmies, depending on the choreography being taught.  Each six week
session uses different music and teaches a different choreography.

I have small children.  Can I bring them to class?

While a dance/exercise class is generally not a place for young children, I understand that
sometimes it can't be helped.  If you do have to
occasionally bring your child, please
bring something for them to quietly entertain themselves, such as books or a hand held
game.  As long as the children aren't disruptive and stay off the dance floor, I don't have a
problem with it.  Other instructors may have a different policy, so it's best to check with the
instructor ahead of time.

If I take a class, can I join the troupe?

Membership in the troupe is by invitation, usually after open auditions.

Are you a professional belly dancer?
Is the troupe a professional troupe?

Yes and no, depending on your definition of professional.  Both the troupe and the
instructor work very hard to maintain extremely high (professional) standards in our
dancing through training, workshops, etc., and we do earn money through classes and
performances.  So we are professionals.  But we do not earn a living solely from belly
dancing.

Still have questions?
Call or email me.  I'm more than happy to talk to you about belly dance!
318-442-8254  Debbie
Email:  daughtersofscheherazade@yahoo.com